Tuesday, November 9, 2010
Gigi
Monday, November 8, 2010
Menu with Monday's Meal

Moroccan Butternut Squash Couscous*
Ingredients
4 tbsp or 1/2 stick unsalted butter OR 3 tablespoons of Extra-Virgin Olive Oil for healthier version
1 butternut squash, peeled and cubed (about 3 cups)
1 can chickpeas, rinsed and drained
1 tablespoon of garlic
2 teaspoons Moroccan seasoning**
1/2 teaspoon crushed red pepper flakes
1 cup couscous
1 1/2 cups of chicken broth
juice of 1 lemon
2 teaspoons chopped fresh basil
1 teaspoon chopped fresh sage
salt and pepper, to taste
Directions
Melt butter in a large, deep skillet or coat pan with olive oil. Add garlic and cook on medium heat until it begins to sizzle.
Add the chickpeas, squash, Moroccan seasoning, crushed red pepper, salt and pepper. Stir well to incorporate all of the ingredients. Cook on medium heat until the squash is caramelized and almost fork tender, continue to stir, about 15-20 minutes.
While the squash is cooking, in another pot add the chicken broth and bring to a rolling boil, add the couscous. Cover and remove from heat; let stand for 5 minutes. Add couscous to butternut squash mixture along with lemon juice, sage, basil and toss together.
Raisin, Almond, Feta Salad
Ingredients
bag of Romain salad mix
1/2 cup of raisins
1/4 cup of almonds
1/4 cup of Feta Cheese
Directions
Toss all ingredients together in a salad with a sweet vinaigrette of your choice. This salad is also great with a variety fruits like strawberries, mandarin oranges, and apples.
Making your own vinaigrette is the "pennyless" way, plus it's tastier. This one has become a McDougal family favorite:
Sweet Honey Mustard Vinaigrette***
Ingredients
3/4 cup vegetable oil
1/4 cup apple cider vinegar
1/4 cup of honey
1 tbsp Dijon mustard
1/2 tsp salt
1/2 tsp ground black pepper
Directions
Combine all ingredients in a small bowl and whisk until incorporated. See photo of my son below for visual. Refrigerate up to 2 days.



Sunday, November 7, 2010
Wish Me Luck
Saturday, November 6, 2010
Still hangin' in there....
So if any of you out there have some pull of any kind with my husband, can you share this with him? It has got to be fixed. The Pennyless Cook must continue cooking and I have got to have Bella to do it!
FYI there was no need to post a photo because she looks the same as she did in September, check out that post if you wanna get a look at her. Now she feels a little harassed at times with people gawking at her, like an animal at the zoo, so I'll make sure she doesn't know. I don't want her to have a break down one evening, literally.
Thursday, November 4, 2010
Cookies From Scratch
Trying not to think about how many miles I will need to run, I set in motion towards my mixer and oven.....I have decided to make sugar cookies. Yep, good ole fashion, straight-forward, sugar-cookies. Inexpensive and usually with staples I already have on hand. My son, Simms, is ever so thankful when this baking mood comes upon me. He is glued to my side with every ingredient measured, poured, and mixed. He sings as we bake (thanks to Mrs. Sandy who teaches his Kindermusik class), "Cookies from scratch. Cookies from scratch. We'll make a big batch of cookies from scratch!" This song echoes through the kitchen continuously until he starts seeing some action take place.
So I get started making the dough and Simms is standing anxiously with the pumpkin cookie cutter in hand like he's getting ready to go into battle. I roll out the dough and, all of a sudden, before we even start cutting out shapes Simms begins to pinch off some dough to "test-taste" what he has been waiting for so intently. Then I hear, "Mmmmmm Momma, that's good." So warning to those that have a helper, watch them closely; you may end up with less cookies to bake then you thought! Next, Simms begins to cut out the cookies with a delicious-madness in his eyes. Some pumpkins look like they have been accosted and some look like they belong to Cinderella. Eventually we use up all the dough and have cookies spread out on the baking sheet. Yummy, yummy, yummy!
Once the cookies have been cut and are baking this is a perfect time to let your little helper, or yourself, lick the paddle and spatula. Have fun, relax, and enjoy the entire baking process; flour flying all over your kitchen and all. I think Cookie Monster would be so proud!
Basic Sugar-Cookie Dough *
Makes 4 dozen cookies @ about $0.15 per cookie
Ingredients
2 cups (4 sticks) unsalted butter, room temperature
2 cups sugar
2 large eggs
2 tablespoons pure vanilla extract
2 teaspoons salt
5 cups all-purpose flour
Directions
In the bowl of an electric mixer fitted with the paddle attachment, cream butter and sugar on high speed until light and fluffy, about 5 minutes. Add eggs, vanilla, and salt; mix on medium speed until combined. With mixer on low speed, add flour in 2 batches, mixing just until incorporated.
Divide dough into 4 equal portions. Place each on a piece of plastic wrap; flatten into disks. Wrap in plastic wrap; refrigerate until firm, at least 2 hours or up to 1 week. I always freeze my dough for up to 3 months. It is perfect to have on hand for guest, gatherings, or unexpected cravings!
When ready to bake set dough out to thaw for just a bit, whether it's been in the refrigerator or freezer, one section of dough should make about a dozen cookies. Preheat oven to 350 degrees. Spray cookie sheet with non-stick cooking spray and line cookie sheet with wax paper; the spray will help the paper to stay in place. Dust surface with good amount of flour and dust rolling pin as well. Kneed the dough until just soft enough to cut shapes. The more the dough is worked with the softer it becomes; you may need to place dough back in the refrigerator for a few minutes till it is firm enough to work with again. Cut or decorate to your hearts desire and place cookies on the baking sheet and in oven for 12-15 minutes. Keep an eye on them for desired consistency. I prefer soft and chewy so I pull the cookies out at about 12 minutes. Place on cookie wrack for 5 minutes to cool and try to resist taking a bite. Good luck with that!




*Cookie dough from www.marthastewart.com; baking directions from The Pennyless Cook
Friday, October 22, 2010
Farmers Market & The Secrets to Shopping
You didn't know there were secrets? Well there are, and knowing these key secrets will help you and give you confidence to conquer the sometimes intimidating Farmers Market, which has many benefits.
1. If you are in the market for something in particular get there when it opens; sometimes even after the first hour they have already run out. For instance, one time I was dying for some fresh from the farm eggs. To be able to open the carton and stare at their beauty, knowing they were laid just two days earlier can be a euphoric experience (again I know I'm weird). To my uttermost dismay they were gone by 9:00 AM that morning! Now for those of you that are not early risers, especially on a Saturday, I totally understand, but it's worth it! I''m telling ya....
2. Always bring cash. I'm really not for sure if they take checks, some of the farmers may. But I do know they almost always round down to the nearest even cent when you check out, which I so appreciate! For "the pennyless cook" every penny counts as you know.
3. Make friends with your local farmers there. They are some pretty interesting characters who are full of knowledge when it comes to their local fare. They can tell you how to cook certain items that may be unfamiliar or how to grow certain plants, or how to keep them alive in my case. You can even get some of their personal cell phone numbers. Why you may ask? No, not to hang out with later, but to ask them if they would mind to set aside certain items for you that day before they sell out. My son also shot one of the farmers a smile and he let him take home a small yellow pumpkin, on the house (or farm I should say)!
4. Every weekend Farmers Markets are happening usually till close to December. Perfect time to buy for Thanksgiving dinners.
5. My recent addictions that I suggest you look into getting this season are local eggs, honey, goat cheese, potatoes, green beans, herb plants, squash and apples. There are also usually a variety of meats, which do not compare to those you find at the super market.
Buying local at a Farmers Market is much cheaper than buying local in the supermarket. Every dollar goes straight from you to farmer so there is no middleman, and the food goes straight from the farmer to you, so there's no big company manufacturing or messing with how the food is made to actually grow. Everything you buy is how God intended it. Eggs are straight from the chicken instead of assembly line regulated and then being placed on the shelf already 2-3 months old! That's why you can keep farm fresh eggs in your refrigerator for up to 3 months!
I hope if you haven't already become a Farmers Market shopper you'll try and tell me about your experience. Once you've had a an apple, this Autumn, straight from the farm instead of the supermarket you will never be able to go back to eating those from the grocery store.





Share with me any "pennyless" recipes that you've made with your Farmers Market finds. Here's a recipe of mine.
Everything But the Kitchen Sink Vegetable Soup
Makes 8-10 servings @ about $0.85 a serving
Ingredients
1 14 oz can of tomato juice
8 small potatoes
2 cups green beans
1 cup of corn
1 cup of peas
1 cup of carrot, chopped
1/2 cup onion, finely chopped
3 celery stalks, chopped
1 tbsp garlic
fresh herbs (I used 1 tsp thyme & 1 tsp sage, finely chopped)
handful of fresh parsely, chopped
2 tbsp Extra Virgin Olive Oil
2 tbsp of butter
2 cups of water
Pinch of salt & pepper
Directions
Place a large stew or pasta pot on medium heat. Add oil carrot, onion, celery, and garlic. Sautee till tender. Add herbs, salt & pepper and 1 tablespoon of butter. Stir till butter is melted. Mix well; this will make your kitchen smell, O so good! Add tomato juice and rest of vegetables with remaining tablespoon of butter. Stir well, and add water. Bring to a rolling boil, cover and then let simmer for at least 30 minutes, the longer the better of course. I start mine around lunch time and let simmer until dinner, stirring ever so ofter. You could also place soup in a crock pot on low for several hours.
Wednesday, October 13, 2010
Food 411
It was just a wonderful evening getting to know, and even meeting for the first time different women who came together to enjoy each other and of course food!
Pumpkin Cheese Ball*
Yield: 16 servings
Ingredients:
2 (8-ounce) blocks extra-sharp Cheddar cheese, shredded (Remember it's cheaper ounce per ounce to shred it yourself)
1 (8-ounce) package cream cheese, softened
1 (8-ounce) container chive-and-onion cream cheese
2 teaspoons paprika
1/2 teaspoon ground red pepper
1 broccoli stalk**
1 sprig of parsley
Red and green apple wedges
Preparation
Combine Cheddar cheese and next 4 ingredients in a bowl until blended. Cover and chill 4 hours or until mixture is firm enough to be shaped.
Shape mixture into a ball to resemble a pumpkin. Smooth entire outer surface with a frosting spatula or table knife. Make vertical grooves in ball, if desired, using fingertips.
Cut florets from broccoli stalk, and reserve for another use. Cut stalk to resemble a pumpkin stem, and press into top of cheese ball. Serve cheese ball with apple wedges.
Note: To make ahead, wrap cheese ball in plastic wrap without stalk, and store in refrigerator up to 2 days. Attach stalk before serving.
*modified from Southern Living @ www.southernliving.com
**I decided to use a braided pretzel stick as a stem instead; also you can use the remaining pretzel sticks on the platter with the apples, which is a wise use of your pennies. Add a sprig of parsley for added cuteness factor.
Taco Scoops
Ingredients:
1 bag of Fritos Scoops
Fillers for Scoops (here are my two variations):
Variation #1 (Sheila's Idea)
1 lb ground beef, cooked and seasoned with 1 pack of low sodium taco seasoning or your own variation of seasoning-I tend to just go to my pantry and add 1 tbsp of Cumin, a pinch of Cayenne Peeper, a little salt and pepper
1 jar of pickled jalapenos
1 block of cheddar cheese, shredded
Preheat oven to 350 degrees. Cover a baking sheet with wax paper. Spread out Scoops to cover the baking sheet facing up. Fill each scoop with seasoned ground beef, top with cheese and place one jalapeno on top. Bake until cheese it melted; 5-8 minutes.
Variation #2
3-4 cans of seasoned black beans-I cook these in my iron skillet over medium heat. Add Extra Virgin Olive Oil, chopped garlic, the beans, ground cumin, a pinch of Cayenne Pepper, sea salt, and cracked black pepper. Stir, bring to a boil, then simmer for 20 minutes. Smash up the beans as they cook every so often as you stir occasionally. This makes the beans thicker and more flavorful in my opinion.
Feta Cheese
2 avocados
Cilantro
Preheat the oven to 350 degrees. Cover baking sheet with wax paper. Spread scoops to cover the baking sheet facing up. Fill each scoop with seasoned beans and cheese. Bake for 5-8 minutes. Take out of oven and let set for a few minutes. Top with a tiny piece of avocado and a sprig of cilantro.
Serve both variations with sour cream and salsa or pico-de-gallo. Mmmm Mmmm good! O, also you can substitute Fritos Scoops for Tostitos Scoops; I don't know if Frito Lay likes that idea though.
Let me know which variation you like better; think the women at Food 411 liked the black bean version best, but my hubby dug into the ground beef ones like they were going out of style. Tell me what you think!
Also let me know if you want any of the other recipes, actually trust me you do. I don't think Bonnie or Sheila would mind; I know they wouldn't! Have fun hosting your fall parties!

